Meghan Sellars 30:21 row
3,482m
Meters
30:21.4
Time
4:21.5
Pace
183
Calories
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 367 |
| Stroke Rate | 22 |
| Stroke Count | 417 |
| Drag Factor | 106 |
August 10, 2020 11:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:21.4 | 3,482m | 4:21.5 | 20 | 367 | 22 |
| 5:22.7 | 1,000m | 2:41.3 | 83 | 586 | 22 |
| 10:35.1 | 1,000m | 2:36.2 | 92 | 616 | 23 |
| 15:46.4 | 1,000m | 2:35.6 | 93 | 619 | 23 |
| 18:17.0 | 482m | 2:36.2 | 92 | 615 | 23 |
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Workout Graph
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