Meghan Sellars 12000m row
12,000m
Meters
54:16.7
Time
2:15.6
Pace
732
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 16 |
| Stroke Count | 928 |
| Drag Factor | 108 |
August 16, 2020 12:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:16.7 | 12,000m | 2:15.6 | 140 | 782 | 16 |
| 9:57.6 | 2,400m | 2:04.5 | 181 | 924 | 17 |
| 11:16.5 | 4,800m | 2:20.9 | 125 | 730 | 16 |
| 11:05.1 | 7,200m | 2:18.5 | 132 | 752 | 16 |
| 11:10.1 | 9,600m | 2:19.6 | 129 | 742 | 17 |
| 10:47.3 | 12,000m | 2:14.8 | 143 | 791 | 18 |
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Workout Graph
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