Meghan Sellars 30:00 row
5,452m
Meters
30:00.0
Time
2:45.0
Pace
283
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 23 |
| Stroke Count | 696 |
| Drag Factor | 105 |
October 05, 2020 07:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,452m | 2:45.0 | 78 | 567 | 23 |
| 6:00.0 | 1,068m | 2:48.5 | 73 | 551 | 23 |
| 12:00.0 | 1,101m | 2:43.4 | 80 | 575 | 23 |
| 18:00.0 | 1,038m | 2:53.4 | 67 | 530 | 22 |
| 24:00.0 | 1,117m | 2:41.1 | 84 | 587 | 24 |
| 30:00.0 | 1,128m | 2:39.5 | 86 | 596 | 24 |
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Workout Graph
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