Meghan Sellars 30:09 row
5,896m
Meters
30:09.8
Time
2:33.4
Pace
315
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 24 |
| Stroke Count | 743 |
| Drag Factor | 104 |
October 10, 2020 08:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:09.8 | 5,896m | 2:33.4 | 97 | 633 | 24 |
| 5:00.0 | 957m | 2:36.7 | 91 | 612 | 25 |
| 10:00.0 | 976m | 2:33.6 | 96 | 631 | 25 |
| 15:00.0 | 977m | 2:33.5 | 97 | 632 | 24 |
| 20:00.0 | 983m | 2:32.5 | 99 | 639 | 25 |
| 25:00.0 | 991m | 2:31.3 | 101 | 647 | 25 |
| 30:00.0 | 986m | 2:32.1 | 99 | 642 | 25 |
| 30:09.8 | 26m | 3:08.4 | 52 | 479 | 14 |
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Workout Graph
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