Meghan Sellars 30:06 row
5,558m
Meters
30:06.3
Time
2:42.4
Pace
287
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 22 |
| Stroke Count | 697 |
| Drag Factor | 105 |
October 24, 2020 09:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.3 | 5,558m | 2:42.4 | 82 | 580 | 22 |
| 5:00.0 | 911m | 2:44.6 | 78 | 569 | 23 |
| 10:00.0 | 925m | 2:42.1 | 82 | 582 | 23 |
| 15:00.0 | 929m | 2:41.4 | 83 | 586 | 23 |
| 20:00.0 | 925m | 2:42.1 | 82 | 582 | 23 |
| 25:00.0 | 926m | 2:41.9 | 82 | 583 | 23 |
| 30:00.0 | 926m | 2:41.9 | 82 | 583 | 23 |
| 30:06.3 | 17m | 3:05.2 | 55 | 489 | 9 |
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