Meghan Sellars 30:06 row
5,576m
Meters
30:06.3
Time
2:41.9
Pace
289
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 22 |
| Stroke Count | 689 |
| Drag Factor | 105 |
October 19, 2020 07:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.3 | 5,576m | 2:41.9 | 82 | 583 | 22 |
| 5:00.0 | 908m | 2:45.1 | 78 | 567 | 22 |
| 10:00.0 | 929m | 2:41.4 | 83 | 586 | 23 |
| 15:00.0 | 934m | 2:40.5 | 84 | 590 | 23 |
| 20:00.0 | 925m | 2:42.1 | 82 | 582 | 23 |
| 25:00.0 | 930m | 2:41.2 | 83 | 587 | 23 |
| 30:00.0 | 934m | 2:40.5 | 84 | 590 | 24 |
| 30:06.3 | 17m | 3:05.2 | 55 | 489 | 10 |
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