Meghan Sellars 40:07 row
7,533m
Meters
40:07.0
Time
2:39.7
Pace
394
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 23 |
| Stroke Count | 931 |
| Drag Factor | 107 |
November 20, 2020 06:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:07.0 | 7,533m | 2:39.7 | 86 | 595 | 23 |
| 5:00.0 | 932m | 2:40.9 | 84 | 588 | 23 |
| 10:00.0 | 955m | 2:37.0 | 90 | 610 | 23 |
| 15:00.0 | 942m | 2:39.2 | 87 | 598 | 23 |
| 20:00.0 | 922m | 2:42.6 | 81 | 579 | 23 |
| 25:00.0 | 940m | 2:39.5 | 86 | 596 | 24 |
| 30:00.0 | 934m | 2:40.5 | 84 | 590 | 23 |
| 35:00.0 | 943m | 2:39.0 | 87 | 599 | 24 |
| 40:00.0 | 946m | 2:38.5 | 88 | 602 | 24 |
| 40:07.0 | 20m | 2:55.0 | 65 | 524 | 9 |
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Workout Graph
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