Meghan Sellars 40:09 row
7,356m
Meters
40:09.0
Time
2:43.7
Pace
380
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 22 |
| Stroke Count | 899 |
| Drag Factor | 103 |
November 18, 2020 07:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:09.0 | 7,356m | 2:43.7 | 80 | 574 | 22 |
| 5:00.0 | 904m | 2:45.9 | 77 | 563 | 22 |
| 10:00.0 | 917m | 2:43.5 | 80 | 575 | 22 |
| 15:00.0 | 911m | 2:44.6 | 78 | 569 | 22 |
| 20:00.0 | 913m | 2:44.2 | 79 | 571 | 22 |
| 25:00.0 | 918m | 2:43.3 | 80 | 576 | 23 |
| 30:00.0 | 917m | 2:43.5 | 80 | 575 | 23 |
| 35:00.0 | 919m | 2:43.2 | 80 | 577 | 23 |
| 40:00.0 | 936m | 2:40.2 | 85 | 592 | 23 |
| 40:09.0 | 22m | 3:24.5 | 41 | 440 | 8 |
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Workout Graph
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