Meghan Sellars 30:19 row
5,696
Meters
30:19.1
Time
2:39.6
Pace
297
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 23 |
| Stroke Count | 719 |
| Drag Factor | 104 |
November 13, 2020 13:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:19.1 | 5,696 | 2:39.6 | 86 | 587 | 297 | 23 |
| 5:00.0 | 927 | 2:41.8 | 83 | 576 | 48 | 23 |
| 10:00.0 | 942 | 2:39.2 | 87 | 588 | 49 | 24 |
| 15:00.0 | 941 | 2:39.4 | 86 | 588 | 49 | 24 |
| 20:00.0 | 942 | 2:39.2 | 87 | 588 | 49 | 25 |
| 25:00.0 | 937 | 2:40.0 | 85 | 588 | 49 | 23 |
| 30:00.0 | 949 | 2:38.0 | 89 | 600 | 50 | 24 |
| 30:19.1 | 60 | 2:39.1 | 87 | 565 | 3 | 19 |
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Workout Graph
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