Meghan Sellars 30:08 row
5,931m
Meters
30:08.7
Time
2:32.4
Pace
319
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 24 |
| Stroke Count | 730 |
| Drag Factor | 106 |
November 12, 2020 07:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:08.7 | 5,931m | 2:32.4 | 99 | 639 | 24 |
| 5:00.0 | 938m | 2:39.9 | 86 | 594 | 24 |
| 10:00.0 | 972m | 2:34.3 | 95 | 627 | 24 |
| 15:00.0 | 987m | 2:31.9 | 100 | 643 | 24 |
| 20:00.0 | 994m | 2:30.9 | 102 | 650 | 24 |
| 25:00.0 | 1,007m | 2:28.9 | 106 | 664 | 25 |
| 30:00.0 | 1,006m | 2:29.1 | 106 | 663 | 25 |
| 30:08.7 | 26m | 2:47.3 | 75 | 557 | 14 |
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Workout Graph
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