Meghan Sellars 30:09 row
5,857m
Meters
30:09.0
Time
2:34.4
Pace
312
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 23 |
| Stroke Count | 715 |
| Drag Factor | 106 |
November 10, 2020 07:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:09.0 | 5,857m | 2:34.4 | 95 | 627 | 23 |
| 5:00.0 | 932m | 2:40.9 | 84 | 588 | 23 |
| 10:00.0 | 968m | 2:34.9 | 94 | 623 | 23 |
| 15:00.0 | 988m | 2:31.8 | 100 | 644 | 24 |
| 20:00.0 | 977m | 2:33.5 | 97 | 632 | 24 |
| 25:00.0 | 972m | 2:34.3 | 95 | 627 | 24 |
| 30:00.0 | 992m | 2:31.2 | 101 | 648 | 25 |
| 30:09.0 | 27m | 2:46.6 | 76 | 560 | 13 |
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Workout Graph
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