Meghan Sellars 30:12 row
5,641m
Meters
30:12.9
Time
2:40.6
Pace
292
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 23 |
| Stroke Count | 698 |
| Drag Factor | 106 |
November 25, 2020 18:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:12.9 | 5,641m | 2:40.6 | 84 | 590 | 23 |
| 5:00.0 | 915m | 2:43.9 | 79 | 573 | 23 |
| 10:00.0 | 939m | 2:39.7 | 86 | 595 | 23 |
| 15:00.0 | 929m | 2:41.4 | 83 | 586 | 23 |
| 20:00.0 | 941m | 2:39.4 | 86 | 597 | 23 |
| 25:00.0 | 929m | 2:41.4 | 83 | 586 | 23 |
| 30:00.0 | 950m | 2:37.8 | 89 | 606 | 24 |
| 30:12.9 | 38m | 2:49.7 | 72 | 546 | 14 |
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Workout Graph
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