Meghan Sellars 30:08 row
5,674m
Meters
30:08.8
Time
2:39.3
Pace
298
Calories
Average Watts | 86 |
---|---|
Calories Per Hour | 597 |
Stroke Rate | 23 |
Stroke Count | 711 |
Drag Factor | 105 |
November 25, 2020 07:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:08.8 | 5,674m | 2:39.3 | 86 | 597 | 23 |
5:00.0 | 923m | 2:42.5 | 82 | 580 | 23 |
10:00.0 | 944m | 2:38.8 | 87 | 600 | 24 |
15:00.0 | 957m | 2:36.7 | 91 | 612 | 24 |
20:00.0 | 941m | 2:39.4 | 86 | 597 | 24 |
25:00.0 | 938m | 2:39.9 | 86 | 594 | 24 |
30:00.0 | 946m | 2:38.5 | 88 | 602 | 24 |
30:08.8 | 25m | 2:56.0 | 64 | 520 | 14 |
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Workout Graph
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