Meghan Sellars 40:06 row
7,407m
Meters
40:06.9
Time
2:42.4
Pace
384
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 23 |
| Stroke Count | 927 |
| Drag Factor | 103 |
November 23, 2020 07:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:06.9 | 7,407m | 2:42.4 | 82 | 580 | 23 |
| 5:00.0 | 910m | 2:44.8 | 78 | 568 | 23 |
| 10:00.0 | 918m | 2:43.3 | 80 | 576 | 23 |
| 15:00.0 | 924m | 2:42.3 | 82 | 581 | 23 |
| 20:00.0 | 926m | 2:41.9 | 82 | 583 | 23 |
| 25:00.0 | 921m | 2:42.8 | 81 | 578 | 23 |
| 30:00.0 | 927m | 2:41.8 | 83 | 584 | 23 |
| 35:00.0 | 927m | 2:41.8 | 83 | 584 | 24 |
| 40:00.0 | 935m | 2:40.4 | 85 | 591 | 24 |
| 40:06.9 | 19m | 3:01.5 | 58 | 501 | 9 |
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Workout Graph
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