Meghan Sellars 30:06 row
5,696m
Meters
30:06.9
Time
2:38.6
Pace
298
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 23 |
| Stroke Count | 715 |
| Drag Factor | 100 |
November 29, 2020 13:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.9 | 5,696m | 2:38.6 | 88 | 601 | 23 |
| 5:00.0 | 933m | 2:40.7 | 84 | 589 | 23 |
| 10:00.0 | 956m | 2:36.9 | 91 | 611 | 24 |
| 15:00.0 | 954m | 2:37.2 | 90 | 609 | 24 |
| 20:00.0 | 945m | 2:38.7 | 88 | 601 | 24 |
| 25:00.0 | 941m | 2:39.4 | 86 | 597 | 24 |
| 30:00.0 | 949m | 2:38.0 | 89 | 605 | 24 |
| 30:06.9 | 19m | 3:01.5 | 58 | 501 | 9 |
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