Meghan Sellars 30:15 row
5,673m
Meters
30:15.1
Time
2:39.9
Pace
296
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 24 |
| Stroke Count | 725 |
| Drag Factor | 101 |
December 01, 2020 16:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:15.1 | 5,673m | 2:39.9 | 85 | 594 | 24 |
| 5:00.0 | 918m | 2:43.3 | 80 | 576 | 23 |
| 10:00.0 | 934m | 2:40.5 | 84 | 590 | 24 |
| 15:00.0 | 943m | 2:39.0 | 87 | 599 | 24 |
| 20:00.0 | 941m | 2:39.4 | 86 | 597 | 24 |
| 25:00.0 | 939m | 2:39.7 | 86 | 595 | 25 |
| 30:00.0 | 953m | 2:37.3 | 90 | 608 | 25 |
| 30:15.1 | 45m | 2:47.7 | 74 | 555 | 16 |
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Workout Graph
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