Meghan Sellars 40:14 row
7,609m
Meters
40:14.8
Time
2:38.6
Pace
399
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 24 |
| Stroke Count | 975 |
| Drag Factor | 101 |
December 04, 2020 18:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:14.8 | 7,609m | 2:38.6 | 88 | 601 | 24 |
| 5:00.0 | 917m | 2:43.5 | 80 | 575 | 23 |
| 10:00.0 | 949m | 2:38.0 | 89 | 605 | 24 |
| 15:00.0 | 955m | 2:37.0 | 90 | 610 | 24 |
| 20:00.0 | 956m | 2:36.9 | 91 | 611 | 24 |
| 25:00.0 | 952m | 2:37.5 | 89 | 607 | 25 |
| 30:00.0 | 949m | 2:38.0 | 89 | 605 | 25 |
| 35:00.0 | 945m | 2:38.7 | 88 | 601 | 25 |
| 40:00.0 | 945m | 2:38.7 | 88 | 601 | 25 |
| 40:14.8 | 41m | 3:00.4 | 60 | 504 | 17 |
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Workout Graph
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