Meghan Sellars 23:29 row
4,267m
Meters
23:29.5
Time
2:45.1
Pace
219
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 19 |
| Stroke Count | 469 |
| Drag Factor | 145 |
December 02, 2020 15:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:29.5 | 4,267m | 2:45.1 | 78 | 567 | 19 |
| 5:00.0 | 889m | 2:48.7 | 73 | 550 | 19 |
| 10:00.0 | 915m | 2:43.9 | 79 | 573 | 20 |
| 15:00.0 | 929m | 2:41.4 | 83 | 586 | 20 |
| 20:00.0 | 915m | 2:43.9 | 79 | 573 | 21 |
| 23:29.5 | 621m | 2:48.6 | 73 | 550 | 20 |
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