Meghan Sellars 30:08 row
5,709m
Meters
30:08.3
Time
2:38.3
Pace
301
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 24 |
| Stroke Count | 751 |
| Drag Factor | 100 |
December 05, 2020 17:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:08.3 | 5,709m | 2:38.3 | 88 | 603 | 24 |
| 5:00.0 | 936m | 2:40.2 | 85 | 592 | 24 |
| 10:00.0 | 949m | 2:38.0 | 89 | 605 | 25 |
| 15:00.0 | 949m | 2:38.0 | 89 | 605 | 25 |
| 20:00.0 | 948m | 2:38.2 | 88 | 604 | 25 |
| 25:00.0 | 948m | 2:38.2 | 88 | 604 | 25 |
| 30:00.0 | 959m | 2:36.4 | 91 | 614 | 26 |
| 30:08.3 | 21m | 3:17.6 | 45 | 456 | 8 |
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