Meghan Sellars 30:13 row
5,688m
Meters
30:13.2
Time
2:39.3
Pace
297
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 24 |
| Stroke Count | 741 |
| Drag Factor | 101 |
December 07, 2020 07:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:13.2 | 5,688m | 2:39.3 | 86 | 597 | 24 |
| 5:00.0 | 916m | 2:43.7 | 80 | 574 | 24 |
| 10:00.0 | 939m | 2:39.7 | 86 | 595 | 25 |
| 15:00.0 | 939m | 2:39.7 | 86 | 595 | 24 |
| 20:00.0 | 942m | 2:39.2 | 87 | 598 | 25 |
| 25:00.0 | 951m | 2:37.7 | 89 | 606 | 25 |
| 30:00.0 | 963m | 2:35.7 | 93 | 618 | 25 |
| 30:13.2 | 39m | 2:49.2 | 72 | 548 | 18 |
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Workout Graph
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