Meghan Sellars 21:30 row
4,015
Meters
21:30.2
Time
2:40.6
Pace
209
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 24 |
| Stroke Count | 513 |
| Drag Factor | 100 |
December 08, 2020 07:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:30.2 | 4,015 | 2:40.6 | 84 | 583 | 209 | 24 |
| 5:00.0 | 903 | 2:46.1 | 76 | 552 | 46 | 24 |
| 10:00.0 | 930 | 2:41.2 | 83 | 576 | 48 | 24 |
| 15:00.0 | 947 | 2:38.3 | 88 | 600 | 50 | 24 |
| 20:00.0 | 952 | 2:37.5 | 89 | 600 | 50 | 25 |
| 21:30.2 | 284 | 2:38.8 | 87 | 598 | 15 | 22 |
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Workout Graph
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