Meghan Sellars 21:07 row
4,014m
Meters
21:07.7
Time
2:37.9
Pace
211
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 24 |
| Stroke Count | 516 |
| Drag Factor | 99 |
December 11, 2020 07:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:07.7 | 4,014m | 2:37.9 | 89 | 605 | 24 |
| 5:00.0 | 916m | 2:43.7 | 80 | 574 | 24 |
| 10:00.0 | 938m | 2:39.9 | 86 | 594 | 24 |
| 15:00.0 | 960m | 2:36.2 | 92 | 615 | 25 |
| 20:00.0 | 975m | 2:33.8 | 96 | 630 | 25 |
| 21:07.7 | 225m | 2:30.4 | 103 | 653 | 24 |
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