Meghan Sellars 53:39 row
10,021m
Meters
53:39.5
Time
2:40.6
Pace
521
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 22 |
| Stroke Count | 1234 |
| Drag Factor | 107 |
December 19, 2020 15:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:39.5 | 10,021m | 2:40.6 | 84 | 590 | 22 |
| 5:00.0 | 915m | 2:43.9 | 79 | 573 | 22 |
| 10:00.0 | 925m | 2:42.1 | 82 | 582 | 22 |
| 15:00.0 | 931m | 2:41.1 | 84 | 588 | 22 |
| 20:00.0 | 938m | 2:39.9 | 86 | 594 | 23 |
| 25:00.0 | 938m | 2:39.9 | 86 | 594 | 23 |
| 30:00.0 | 941m | 2:39.4 | 86 | 597 | 23 |
| 35:00.0 | 934m | 2:40.5 | 84 | 590 | 23 |
| 40:00.0 | 931m | 2:41.1 | 84 | 588 | 23 |
| 45:00.0 | 931m | 2:41.1 | 84 | 588 | 23 |
| 50:00.0 | 933m | 2:40.7 | 84 | 589 | 24 |
| 53:39.5 | 705m | 2:35.6 | 93 | 619 | 24 |
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Workout Graph
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