Meghan Sellars 53:05 row
10,016m
Meters
53:05.5
Time
2:39.0
Pace
525
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 23 |
| Stroke Count | 1260 |
| Drag Factor | 97 |
December 28, 2020 07:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:05.5 | 10,016m | 2:39.0 | 87 | 599 | 23 |
| 5:00.0 | 917m | 2:43.5 | 80 | 575 | 23 |
| 10:00.0 | 932m | 2:40.9 | 84 | 588 | 23 |
| 15:00.0 | 941m | 2:39.4 | 86 | 597 | 24 |
| 20:00.0 | 950m | 2:37.8 | 89 | 606 | 24 |
| 25:00.0 | 943m | 2:39.0 | 87 | 599 | 24 |
| 30:00.0 | 950m | 2:37.8 | 89 | 606 | 24 |
| 35:00.0 | 952m | 2:37.5 | 89 | 607 | 24 |
| 40:00.0 | 951m | 2:37.7 | 89 | 606 | 24 |
| 45:00.0 | 949m | 2:38.0 | 89 | 605 | 24 |
| 50:00.0 | 947m | 2:38.3 | 88 | 603 | 24 |
| 53:05.5 | 585m | 2:38.5 | 88 | 602 | 24 |
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Workout Graph
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