Meghan Sellars 53:30 row
10,030m
Meters
53:30.4
Time
2:40.0
Pace
524
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 23 |
| Stroke Count | 1242 |
| Drag Factor | 97 |
December 26, 2020 13:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:30.4 | 10,030m | 2:40.0 | 85 | 593 | 23 |
| 5:00.0 | 930m | 2:41.2 | 83 | 587 | 22 |
| 10:00.0 | 943m | 2:39.0 | 87 | 599 | 22 |
| 15:00.0 | 941m | 2:39.4 | 86 | 597 | 23 |
| 20:00.0 | 932m | 2:40.9 | 84 | 588 | 23 |
| 25:00.0 | 942m | 2:39.2 | 87 | 598 | 24 |
| 30:00.0 | 937m | 2:40.0 | 85 | 593 | 24 |
| 35:00.0 | 933m | 2:40.7 | 84 | 589 | 23 |
| 40:00.0 | 933m | 2:40.7 | 84 | 589 | 23 |
| 45:00.0 | 939m | 2:39.7 | 86 | 595 | 24 |
| 50:00.0 | 938m | 2:39.9 | 86 | 594 | 24 |
| 53:30.4 | 664m | 2:38.4 | 88 | 602 | 24 |
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Workout Graph
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