Meghan Sellars 22:34 row
4,299m
Meters
22:34.5
Time
2:37.5
Pace
228
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 22 |
| Stroke Count | 498 |
| Drag Factor | 97 |
January 14, 2021 06:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:34.5 | 4,299m | 2:37.5 | 90 | 608 | 22 |
| 5:00.0 | 933m | 2:40.7 | 84 | 589 | 21 |
| 10:00.0 | 946m | 2:38.5 | 88 | 602 | 21 |
| 15:00.0 | 969m | 2:34.7 | 94 | 624 | 23 |
| 20:00.0 | 963m | 2:35.7 | 93 | 618 | 23 |
| 22:34.5 | 489m | 2:37.9 | 89 | 605 | 23 |
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