Meghan Sellars 30:16 row
6,017m
Meters
30:16.3
Time
2:30.9
Pace
326
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 22 |
| Stroke Count | 685 |
| Drag Factor | 152 |
January 30, 2021 12:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:16.3 | 6,017m | 2:30.9 | 102 | 650 | 22 |
| 5:00.0 | 985m | 2:32.2 | 99 | 641 | 22 |
| 10:00.0 | 983m | 2:32.5 | 99 | 639 | 22 |
| 15:00.0 | 982m | 2:32.7 | 98 | 637 | 22 |
| 20:00.0 | 983m | 2:32.5 | 99 | 639 | 23 |
| 25:00.0 | 984m | 2:32.4 | 99 | 640 | 23 |
| 30:00.0 | 1,046m | 2:23.4 | 119 | 708 | 24 |
| 30:16.3 | 54m | 2:30.9 | 102 | 650 | 15 |
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Workout Graph
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