Meghan Sellars 30:21 row
6,015
Meters
30:21.7
Time
2:31.4
Pace
324
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 22 |
| Stroke Count | 694 |
| Drag Factor | 157 |
February 25, 2021 17:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:21.7 | 6,015 | 2:31.4 | 101 | 646 | 22 |
| 5:00.0 | 1,004 | 2:29.4 | 105 | 661 | 22 |
| 10:00.0 | 999 | 2:30.1 | 103 | 655 | 23 |
| 15:00.0 | 995 | 2:30.7 | 102 | 651 | 23 |
| 20:00.0 | 991 | 2:31.3 | 101 | 647 | 23 |
| 25:00.0 | 981 | 2:32.9 | 98 | 636 | 23 |
| 30:00.0 | 976 | 2:33.6 | 96 | 631 | 23 |
| 30:21.7 | 70 | 2:35.0 | 94 | 623 | 17 |
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Workout Graph
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