Meghan Sellars 30:10 row
6,060m
Meters
30:10.0
Time
2:29.3
Pace
329
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 22 |
| Stroke Count | 690 |
| Drag Factor | 158 |
February 23, 2021 16:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:10.0 | 6,060m | 2:29.3 | 105 | 661 | 22 |
| 5:00.0 | 1,001m | 2:29.8 | 104 | 657 | 23 |
| 10:00.0 | 1,007m | 2:28.9 | 106 | 664 | 23 |
| 15:00.0 | 1,007m | 2:28.9 | 106 | 664 | 23 |
| 20:00.0 | 1,004m | 2:29.4 | 105 | 661 | 23 |
| 25:00.0 | 999m | 2:30.1 | 103 | 655 | 23 |
| 30:00.0 | 1,013m | 2:28.0 | 108 | 671 | 23 |
| 30:10.0 | 30m | 2:46.6 | 76 | 560 | 12 |
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Workout Graph
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