Meghan Sellars 20:16 row
4,105m
Meters
20:16.1
Time
2:28.1
Pace
225
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 23 |
| Stroke Count | 463 |
| Drag Factor | 157 |
February 12, 2021 10:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:16.1 | 4,105m | 2:28.1 | 108 | 670 | 23 |
| 5:00.0 | 990m | 2:31.5 | 101 | 646 | 23 |
| 10:00.0 | 1,016m | 2:27.6 | 109 | 674 | 23 |
| 15:00.0 | 1,027m | 2:26.0 | 112 | 686 | 23 |
| 20:00.0 | 1,026m | 2:26.1 | 112 | 685 | 24 |
| 20:16.1 | 46m | 2:55.0 | 65 | 524 | 16 |
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Workout Graph
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