Meghan Sellars 30:00 row
6,012m
Meters
30:00.6
Time
2:29.7
Pace
326
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 23 |
| Stroke Count | 702 |
| Drag Factor | 143 |
February 01, 2021 16:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.6 | 6,012m | 2:29.7 | 104 | 658 | 23 |
| 5:00.0 | 992m | 2:31.2 | 101 | 648 | 22 |
| 10:00.0 | 986m | 2:32.1 | 99 | 642 | 23 |
| 15:00.0 | 989m | 2:31.6 | 100 | 645 | 23 |
| 20:00.0 | 998m | 2:30.3 | 103 | 654 | 23 |
| 25:00.0 | 1,002m | 2:29.7 | 104 | 659 | 24 |
| 30:00.0 | 1,044m | 2:23.6 | 118 | 706 | 25 |
| 30:00.6 | 1m | 5:00.0 | 13 | 344 |
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Workout Graph
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