Meghan Sellars 19:56 row
4,016m
Meters
19:56.9
Time
2:29.0
Pace
219
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 22 |
| Stroke Count | 445 |
| Drag Factor | 150 |
May 08, 2021 09:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:56.9 | 4,016m | 2:29.0 | 106 | 664 | 22 |
| 5:00.0 | 995m | 2:30.7 | 102 | 651 | 22 |
| 10:00.0 | 1,000m | 2:30.0 | 104 | 656 | 22 |
| 15:00.0 | 1,009m | 2:28.6 | 107 | 666 | 22 |
| 19:56.9 | 1,013m | 2:26.5 | 111 | 682 | 23 |
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Workout Graph
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