Meghan Sellars 5000m row
5,000m
Meters
24:59.1
Time
2:29.9
Pace
271
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 22 |
| Stroke Count | 563 |
| Drag Factor | 150 |
April 30, 2021 06:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:59.1 | 5,000m | 2:29.9 | 104 | 657 | 22 |
| 5:08.1 | 1,000m | 2:34.0 | 96 | 629 | 21 |
| 5:01.3 | 2,000m | 2:30.6 | 102 | 652 | 22 |
| 5:00.1 | 3,000m | 2:30.0 | 104 | 656 | 23 |
| 4:57.0 | 4,000m | 2:28.5 | 107 | 667 | 23 |
| 4:52.6 | 5,000m | 2:26.3 | 112 | 684 | 23 |
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Workout Graph
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