Meghan Sellars 18:16 row

3,009m

Meters

18:16.6

Time

3:02.2

Pace

162

Calories

Average Watts58
Calories Per Hour499
Stroke Rate18
Stroke Count336
Drag Factor134

September 29, 2021 06:44:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
18:16.6 3,009m 3:02.2 58 499 18
5:17.8 1,000m 2:38.9 87 600 21
10:17.0 1,000m 2:29.6 105 659 23
18:04.9 1,000m 3:53.9 27 394 14
18:09.0 9m 3:47.7 30 401

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Workout Graph

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