Meghan Sellars 3000m row
3,000m
Meters
15:59.1
Time
2:39.8
Pace
156
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 21 |
| Stroke Count | 347 |
| Drag Factor | 135 |
October 18, 2021 18:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:59.1 | 3,000m | 2:39.8 | 86 | 594 | 21 |
| 3:16.0 | 600m | 2:43.3 | 80 | 576 | 21 |
| 3:13.4 | 1,200m | 2:41.1 | 84 | 587 | 21 |
| 3:11.3 | 1,800m | 2:39.4 | 86 | 597 | 22 |
| 3:11.7 | 2,400m | 2:39.7 | 86 | 595 | 22 |
| 3:06.6 | 3,000m | 2:35.5 | 93 | 620 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.