Meghan Sellars 3000m row
3,000m
Meters
16:04.6
Time
2:40.7
Pace
157
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 20 |
| Stroke Count | 334 |
| Drag Factor | 136 |
October 14, 2021 18:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:04.6 | 3,000m | 2:40.7 | 84 | 589 | 20 |
| 3:09.8 | 600m | 2:38.1 | 88 | 604 | 21 |
| 3:23.1 | 1,200m | 2:49.2 | 72 | 548 | 20 |
| 3:06.9 | 1,800m | 2:35.7 | 93 | 618 | 21 |
| 3:21.3 | 2,400m | 2:47.7 | 74 | 555 | 19 |
| 3:03.5 | 3,000m | 2:32.9 | 98 | 636 | 22 |
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Workout Graph
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