Meghan Sellars 3000m row
3,000m
Meters
14:53.6
Time
2:28.9
Pace
163
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 22 |
| Stroke Count | 335 |
| Drag Factor | 134 |
November 03, 2021 18:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:53.6 | 3,000m | 2:28.9 | 106 | 664 | 22 |
| 3:04.8 | 600m | 2:34.0 | 96 | 629 | 22 |
| 3:01.1 | 1,200m | 2:30.9 | 102 | 650 | 22 |
| 2:58.3 | 1,800m | 2:28.5 | 107 | 667 | 22 |
| 2:55.6 | 2,400m | 2:26.3 | 112 | 684 | 23 |
| 2:53.9 | 3,000m | 2:24.9 | 115 | 695 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.