Meghan Sellars 3000m row
3,000
Meters
15:35.5
Time
2:35.9
Pace
159
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 21 |
| Stroke Count | 334 |
| Drag Factor | 146 |
November 10, 2021 18:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:35.5 | 3,000 | 2:35.9 | 92 | 611 | 159 | 21 |
| 3:10.9 | 600 | 2:39.0 | 87 | 584 | 31 | 21 |
| 3:07.2 | 1,200 | 2:36.0 | 92 | 615 | 32 | 21 |
| 3:06.7 | 1,800 | 2:35.5 | 93 | 617 | 32 | 22 |
| 3:06.1 | 2,400 | 2:35.0 | 94 | 619 | 32 | 22 |
| 3:04.5 | 3,000 | 2:33.7 | 96 | 624 | 32 | 22 |
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Workout Graph
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