Meghan Sellars 3000m row
3,000m
Meters
16:07.9
Time
2:41.3
Pace
156
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 20 |
| Stroke Count | 334 |
| Drag Factor | 161 |
December 14, 2021 07:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:07.9 | 3,000m | 2:41.3 | 83 | 586 | 20 |
| 3:12.0 | 600m | 2:40.0 | 85 | 594 | 21 |
| 3:09.8 | 1,200m | 2:38.1 | 88 | 604 | 21 |
| 3:08.4 | 1,800m | 2:37.0 | 90 | 611 | 21 |
| 3:31.5 | 2,400m | 2:56.2 | 64 | 520 | 19 |
| 3:06.1 | 3,000m | 2:35.0 | 94 | 622 | 22 |
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Workout Graph
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