Meghan Sellars 5000m row

5,000m

Meters

28:48.5

Time

2:52.8

Pace

260

Calories

Average Watts68
Calories Per Hour533
Stroke Rate19
Stroke Count568
Drag Factor160

December 12, 2021 17:42:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
28:48.5 5,000m 2:52.8 68 533 19
6:34.6 1,000m 3:17.3 46 456 17
5:19.4 2,000m 2:39.7 86 595 21
5:21.2 3,000m 2:40.6 84 590 21
5:21.5 4,000m 2:40.7 84 589 22
6:11.8 5,000m 3:05.9 54 487 18

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Workout Graph

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