Meghan Sellars 3500m row
3,500m
Meters
18:21.8
Time
2:37.4
Pace
184
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 21 |
| Stroke Count | 392 |
| Drag Factor | 160 |
December 15, 2021 07:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:21.8 | 3,500m | 2:37.4 | 90 | 608 | 21 |
| 3:45.3 | 700m | 2:40.9 | 84 | 589 | 21 |
| 3:40.4 | 1,400m | 2:37.4 | 90 | 608 | 21 |
| 3:39.7 | 2,100m | 2:36.9 | 91 | 611 | 21 |
| 3:38.3 | 2,800m | 2:35.9 | 92 | 617 | 22 |
| 3:38.1 | 3,500m | 2:35.7 | 93 | 618 | 22 |
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Workout Graph
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