Meghan Sellars 5000m row

5,000m

Meters

28:18.9

Time

2:49.8

Pace

259

Calories

Average Watts71
Calories Per Hour545
Stroke Rate20
Stroke Count570
Drag Factor174

December 23, 2021 06:43:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
28:18.9 5,000m 2:49.8 71 545 20
5:58.8 1,000m 2:59.4 61 508 18
5:26.1 2,000m 2:43.0 81 577 21
5:28.9 3,000m 2:44.4 79 570 21
5:29.7 4,000m 2:44.8 78 568 21
5:55.4 5,000m 2:57.7 62 514 20

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Workout Graph

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