Meghan Sellars 20:14 row
4,015m
Meters
20:14.4
Time
2:31.2
Pace
217
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 20 |
| Stroke Count | 425 |
| Drag Factor | 181 |
December 26, 2021 17:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:14.4 | 4,015m | 2:31.2 | 101 | 648 | 20 |
| 5:00.0 | 973m | 2:34.1 | 96 | 628 | 20 |
| 10:00.0 | 996m | 2:30.6 | 102 | 652 | 21 |
| 15:00.0 | 999m | 2:30.1 | 103 | 655 | 21 |
| 20:00.0 | 1,005m | 2:29.2 | 105 | 662 | 22 |
| 20:14.4 | 41m | 2:55.6 | 65 | 522 | 13 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.