Meghan Sellars 3500m row
3,500m
Meters
19:27.5
Time
2:46.7
Pace
180
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 20 |
| Stroke Count | 404 |
| Drag Factor | 183 |
January 13, 2022 20:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:27.5 | 3,500m | 2:46.7 | 75 | 559 | 20 |
| 3:55.7 | 700m | 2:48.3 | 73 | 552 | 20 |
| 3:55.8 | 1,400m | 2:48.4 | 73 | 552 | 20 |
| 3:52.0 | 2,100m | 2:45.7 | 77 | 564 | 21 |
| 3:51.2 | 2,800m | 2:45.1 | 78 | 567 | 21 |
| 3:52.8 | 3,500m | 2:46.2 | 76 | 561 | 21 |
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Workout Graph
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