Meghan Sellars 3000m row
3,000m
Meters
17:01.2
Time
2:50.2
Pace
150
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 21 |
| Stroke Count | 360 |
| Drag Factor | 156 |
March 28, 2022 17:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:01.2 | 3,000m | 2:50.2 | 71 | 544 | 21 |
| 3:23.5 | 600m | 2:49.5 | 72 | 546 | 21 |
| 3:24.5 | 1,200m | 2:50.4 | 71 | 543 | 21 |
| 3:26.3 | 1,800m | 2:51.9 | 69 | 537 | 21 |
| 3:23.6 | 2,400m | 2:49.6 | 72 | 546 | 22 |
| 3:23.2 | 3,000m | 2:49.3 | 72 | 548 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.