Meghan Sellars 5000m row
5,000m
Meters
20:57.5
Time
2:05.7
Pace
325
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 19 |
| Stroke Count | 405 |
| Drag Factor | 104 |
March 19, 2022 13:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:57.5 | 5,000m | 2:05.7 | 176 | 905 | 19 |
| 3:55.6 | 1,000m | 1:57.8 | 214 | 1036 | 20 |
| 4:01.8 | 2,000m | 2:00.9 | 198 | 981 | 20 |
| 4:53.7 | 3,000m | 2:26.8 | 111 | 680 | 17 |
| 4:06.4 | 4,000m | 2:03.2 | 187 | 944 | 20 |
| 4:00.0 | 5,000m | 2:00.0 | 203 | 997 | 21 |
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Workout Graph
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