Meghan Sellars 45:22 row
8,006m
Meters
45:22.7
Time
2:50.0
Pace
408
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 21 |
| Stroke Count | 966 |
| Drag Factor | 167 |
July 09, 2022 12:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:22.7 | 8,006m | 2:50.0 | 71 | 544 | 21 |
| 5:00.0 | 871m | 2:52.2 | 69 | 535 | 21 |
| 10:00.0 | 877m | 2:51.0 | 70 | 540 | 21 |
| 15:00.0 | 882m | 2:50.0 | 71 | 544 | 21 |
| 20:00.0 | 876m | 2:51.2 | 70 | 539 | 21 |
| 25:00.0 | 877m | 2:51.0 | 70 | 540 | 21 |
| 30:00.0 | 884m | 2:49.6 | 72 | 546 | 22 |
| 35:00.0 | 898m | 2:47.0 | 75 | 558 | 22 |
| 40:00.0 | 888m | 2:48.9 | 73 | 549 | 22 |
| 45:00.0 | 890m | 2:48.5 | 73 | 551 | 21 |
| 45:22.7 | 63m | 3:00.1 | 60 | 505 | 17 |
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Workout Graph
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