Meghan Sellars 16:30 row
3,012
Meters
16:30.5
Time
2:44.4
Pace
156
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 21 |
| Stroke Count | 349 |
| Drag Factor | 160 |
June 30, 2022 06:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:30.5 | 3,012 | 2:44.4 | 79 | 566 | 156 | 21 |
| 5:00.0 | 919 | 2:43.2 | 80 | 576 | 48 | 21 |
| 10:00.0 | 908 | 2:45.1 | 78 | 564 | 47 | 22 |
| 15:00.0 | 915 | 2:43.9 | 79 | 564 | 47 | 21 |
| 16:30.5 | 271 | 2:46.9 | 75 | 556 | 14 | 19 |
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Workout Graph
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