Meghan Sellars 28:09 row
5,004
Meters
28:09.8
Time
2:48.8
Pace
255
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 21 |
| Stroke Count | 614 |
| Drag Factor | 159 |
July 22, 2022 07:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:09.8 | 5,004 | 2:48.8 | 73 | 543 | 255 | 21 |
| 5:00.0 | 887 | 2:49.1 | 72 | 540 | 45 | 22 |
| 10:00.0 | 892 | 2:48.1 | 74 | 552 | 46 | 22 |
| 15:00.0 | 886 | 2:49.3 | 72 | 540 | 45 | 22 |
| 20:00.0 | 887 | 2:49.1 | 72 | 540 | 45 | 22 |
| 25:00.0 | 894 | 2:47.7 | 74 | 552 | 46 | 22 |
| 28:09.8 | 559 | 2:49.7 | 72 | 531 | 28 | 21 |
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Workout Graph
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