Meghan Sellars 28:09 row
5,004m
Meters
28:09.8
Time
2:48.8
Pace
255
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 21 |
| Stroke Count | 614 |
| Drag Factor | 159 |
July 22, 2022 07:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:09.8 | 5,004m | 2:48.8 | 73 | 550 | 21 |
| 5:00.0 | 887m | 2:49.1 | 72 | 549 | 22 |
| 10:00.0 | 892m | 2:48.1 | 74 | 553 | 22 |
| 15:00.0 | 886m | 2:49.3 | 72 | 548 | 22 |
| 20:00.0 | 887m | 2:49.1 | 72 | 549 | 22 |
| 25:00.0 | 894m | 2:47.7 | 74 | 555 | 22 |
| 28:09.8 | 559m | 2:49.7 | 72 | 546 | 21 |
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Workout Graph
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