Meghan Sellars 28:11 row
5,014m
Meters
28:11.5
Time
2:48.6
Pace
254
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 20 |
| Stroke Count | 570 |
| Drag Factor | 115 |
September 07, 2022 21:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:11.5 | 5,014m | 2:48.6 | 73 | 550 | 20 |
| 5:00.0 | 874m | 2:51.6 | 69 | 538 | 20 |
| 10:00.0 | 901m | 2:46.4 | 76 | 561 | 20 |
| 15:00.0 | 888m | 2:48.9 | 73 | 549 | 21 |
| 20:00.0 | 888m | 2:48.9 | 73 | 549 | 21 |
| 25:00.0 | 890m | 2:48.5 | 73 | 551 | 21 |
| 28:11.5 | 573m | 2:47.1 | 75 | 558 | 19 |
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Workout Graph
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